Diet Diary

Fox Connecticut on the Ice Cube Diet

Alicia Puma participated in a 3 way discussion on what it was like to lose over 100lbs. The Cookie Diet, the Medifast Diet and  the Ice Cube Diet sent in their best success stories for an interview with Fox CT NOW. Take a look at the video and let us know which story is most …read more >>


My name is Alicia Puma. I am a 38 year old wife, mother and freelance artist. My story begins at home. Although I come from a family with obesity issues, my weight gain did not begin until I married and had my child. Like so many women, I assumed the role of family care-taker; always …read more >>


It has been 5 days now, and I love this stuff. The ice cubes have made it so much easier for me to make better food choices, and eat smaller portions; because I am not hungry. I feel satisfied after eating less, & already I have noticed a difference in the way my jeans fit. …read more >>


                I am a week in now. My wife is so happy, she say’s I’m shrinking!!! I have had a few tough days trying to find food in certain restaurants, but I’ve kept to it 100%. I went to a buffet lunch yesterday & managed to find 1/2 …read more >>