Archive for the 'curbing hunger' Tag

About the Hoodia Diet

There has been a lot of talk in recent years about Hoodia gordonii and how it helps dieters control their appetite. While there is no published scientific evidence of hoodia as a natural appetite suppressant, the Bushmen of the Kalahari Desert have been using it for hundreds of years. They chew it fresh to suppress …read more >>

Foods and Supplements that Help You Control Your Appetite

If you want to lose weight and be fit, there is one thing that should always be on your mind: appetite control. People have found various solutions in order to succeed in controlling cravings, ranging from diet pills and shakes to natural appetite suppressants. However, one of the best solutions is to include foods in …read more >>

The Effects of Spirulina in Weight Loss

Spirulina is a natural dietary supplement that improves your health and plays an important role in proper nutrition. It is available in the form of tablets, powder and capsules. Spirulina is a part of the green-blue algae family. Due to its capacity to maintain and control weight in a natural way, Spirulina is one of …read more >>

Control Cravings

To control your cravings while dieting, you should incorporate foods that keep you satisfied. The process of maintaining a healthy body weight is difficult when you can choose from a variety of food products available on the market. You should incorporate healthy foods in your diet, low in calories that will keep your calorie intake …read more >>