Archive for the 'healthy eating' Tag

About the Hoodia Diet

There has been a lot of talk in recent years about Hoodia gordonii and how it helps dieters control their appetite. While there is no published scientific evidence of hoodia as a natural appetite suppressant, the Bushmen of the Kalahari Desert have been using it for hundreds of years. They chew it fresh to suppress …read more >>

Control Your Appetite: Loose Weight

  If you are overweight and have tried in the past to loose those excess pounds, you know how frustrating it can be to fight with your appetite and food cravings. Following a diet can be aggravating because you have to learn a different way of looking at food and learning new behaviors. Learning or …read more >>

Are Diet Pills Safe for Your Health?

Experts recommend losing weight through healthy dieting and physical exercise on a regular basis. In fewer words, you should opt for a healthy lifestyle to look young and have an attractive body. However, many people choose diet pills as a way to get to the desired weight faster. Diet Pills It is recommended to incorporate …read more >>

The Connection between Weight Loss and Body Image

We live in a world obsessed about being thin. However, recent statistics show us that obesity is very high. Building a healthy body image takes time and patience. You need to find the right diet for you .Having a better body image could be a real incentive to lose weight faster. It is important to …read more >>

Find the Perfect Diet for You

When it comes to losing weight in a healthy way, choosing the proper diet can be a real challenge. Our bodies are all different, therefore we need to have a healthy diet that helps us to maintain and improve our general health. Obesity is quickly becoming a problem around the world. This is why eating …read more >>

5 Effects of an Unhealthy Diet

Proper rest, healthy dieting and physical exercises are the premises of a healthy lifestyle. If you are looking forward to losing weight and having a perfect body image, then you should focus on maintaining a balanced diet. How to Lose Weight in a Healthy Way If you are on a low-calorie regime, your body might …read more >>

Foods and Supplements that Help You Control Your Appetite

If you want to lose weight and be fit, there is one thing that should always be on your mind: appetite control. People have found various solutions in order to succeed in controlling cravings, ranging from diet pills and shakes to natural appetite suppressants. However, one of the best solutions is to include foods in …read more >>

Control Cravings

To control your cravings while dieting, you should incorporate foods that keep you satisfied. The process of maintaining a healthy body weight is difficult when you can choose from a variety of food products available on the market. You should incorporate healthy foods in your diet, low in calories that will keep your calorie intake …read more >>

Phase IV of the Dukan Diet

This is the last phase of the Dukan healthy-slimming diet. If you have reached it, it means that your body has the desired weight and it has also succeeded in controlling it. However, your victory is still fragile. The Stabilization Phase In this phase of the healthy-slimming diet, Dr. Dukan has considered that you should …read more >>