The Top Appetite Suppressant

There are literally hundreds of diet aids on the market. When you want help loosing extra weight, it can be extremely confusing with all the choices available. Most of us need help when dieting because our cravings and appetite have a way of sabotaging our will power. Unfortunately, there is no magic potion we can take that will melt the pounds away.

Suppressing Your Appetite

One of the top appetite suppressants is to follow a balanced diet. Following the new Choose My Plate recommendations introduced by the U.S. government makes eating a balanced diet easier to understand. A good way to apply the dietary guidelines is to think of portions in an easy to follow format. Protein (meat or fish) should be about 1/8 of your plate, grains ¼, fruits and vegetables ½ of the plate, and 1 cup of fat free or low fat dairy products. You should also drink the recommended eight 8-ounce glasses of water each day.

Fiber Helps You to Feel Full

Following the dietary guidelines for fruits and vegetables will provide you with adequate fiber for a healthy digestive system. Fiber also helps you to feel full longer. It takes longer to digest and therefore stays with you longer.

Whole grains also contain a good amount of fiber. There are many whole grain products on the market now. Whole grain bread, crackers, and cereal, make it easy to put whole grains into your diet. Whole grains also help with heart health as it cuts down on cholesterol.


The Top Appetite Suppressant

When you need help with your diet, hoodia is one of the most effective compounds for suppressing the appetite. Hoodia is a plant native to the Kalahari Desert. Getting hoodia to the market is usually provided in a powered form. However, grinding and drying the hoodia causes it to loose most of the P57. P57 is the ingredient in hoodia that provides the top appetite suppressant results.

The Ice Cube Diet in much different. Desert Labs has created the best way to market hoodia in its purest form and maximum P57. Desert Labs controls the entire process of delivering the product – from growing to harvesting, to freezing. The hoodia is fresh frozen within 24 hours of harvest. This pure form of hoodia has been proven to contain 200% more P57 than the other hoodia products in the marketplace.

Clearly, The Ice Cube Diet provides the top appetite suppression when compared to other products. Order The Ice Cube Diet and you’ll be on your way to a new body and outlook on life.